|World Cup Camps- athletes ages 11-14|
At ELITEAM, our goal is to educate young athletes about the importance of Sports Physiology, Sports Psychology, and Sports Nutrition. We will expose the campers to new mental and physical challenges and give them the skills needed to overcome perceived limits, and to realize the potential of both their mind and body.
At ELITEAM, we teach the campers not only how to work out, but more importantly, why. They'll learn innovative strength and speed training exercises, and how those exercises will help them to perform better. We'll give them proven techniques to handle stress, race anxiety and fear, and then let the campers practice these techniques in safe, yet realistic and exciting situations. We'll also have them in the kitchen baking healthy bread, muffins or cookies, as well as discussing nutritional analysis, and how it relates to performance in sports. In our daily meetings, we'll reinforce what they've learned each day by studying the ELITEAM notebook.
In these World Cup camps, the kids will learn new skills that they can apply not only to their sport, but also to school, and life in general. The World Cup sessions are packed with learning, new experiences, new friends, and tons of fun!
Most importantly, the learning does not stop at the end of the camp. The ELITEAM Notebook and Journal, which explains each concept and exercise, will be given to each athlete for her/his use and reference at home.
NEW in 2013... ELITEAM is offering a World Cup Camp in Park City, Utah!
ELITEAM will also take advantage of the many great outdoor athletic resources found in and around Park City. We will be hiking, biking, running, climbing and jumping all over the Wasatch mountains.
This is a 5 day overnight camp. Housing will be at the National Ability Center, just yards away from the U.S. Ski Team's Center of Excellence.
WORLD CUP ACTIVITES: Ropes courses, rock wall climbing, sand pits, soccer, running, hiking, mountain biking, yoga & stretching, funky dance, obstacle courses, dryland slalom, water sprints, strength training, USST exercises, cooking, team sports. (Take a peek at our photo gallery and you'll get a good feel for what we do!)
Please Note: Mtn bikes are required for the World Cup sessions. Rentals are available locally. For more information about the mountain biking, click here to visit our Frequently Asked Questions (FAQ's) page.
2014 REGISTRATION: Registration opens on Monday, February 3rd.
Park City, UT-
(For ages 11-14: Must be of required age by first day of camp.)