These camps are geared to the younger athlete where the focus is on introducing the basics of Sports Physiology, Sports Psychology, and Sports Nutrition. The kids will be exposed to many new activities in a safe and fun environment. They'll be in the woods challenging themselves to reach higher, on the field pushing each other to go farther, and working together to accomplish team goals. They'll even spend some time in the kitchen cooking their own healthy energy snacks. Throughout the camp, they’ll learn how their mind and body affect performance, as well as strive for personal bests and, of course, make some new friends!
We keep the elements simple and the message clear — by becoming a "complete" athlete, you will be more confident, perform better, and have more fun! Most importantly, the learning does not stop at the end of the camp. The ELITEAM Notebook and Journal, which explains each concept and exercise, will be given to each athlete for her/his use and reference at home.
EUROPA CUP ACTIVITES: Ropes courses, rock wall climbing, sand pits, soccer, running, hiking, yoga & stretching, funky dance, obstacle courses, dryland slalom, strength training, USST exercises, cooking, team sports. (There is no mountain biking in the Europa Cup sessions. Take a peek at our photo gallery and you'll get a good feel for what we do!)
2015 REGISTRATION: Stay tuned for details.
2015 DATES: (For ages 8-11: Must be of required age by first day of camp.)
Park City, UT -
Europa Cup 1: July 8-11
Europa Cup 2: July 15-18
COST: Cost includes instruction, training, housing, meals, and the ELITEAM Training notebook.