Doug and Kelley's Eliteam Blog

WC1 Friday: Suffer(fun)fest!!

Today at ELITEAM… we started the morning with a last run through of the ELITEAM dance where our CPR, Meat Grinder and Sprinkler moves were perfected. We stretched out our muscles and mentally prepared ourselves for Sufferfest which included: hill sprints, pushups, burpees, core, box-jumps, rock twists, and rock sprints. We ended the morning with a Riverwalk where despite the rain and colder weather, campers were all smiles as they splashed upstream. After a quick lunch and change of clothes campers got ready for the Sandpits, where they practiced their Slalom turns on two practice runs and then a final race run. Following dinner, campers gathered back up for relays and the jello drop! Congrats to Jabes... our Jello Drop Champ!

 

 

What was the best part of Sufferfest?

Shane- Cherry pickers because they were the easiest of all;.

Paul - The Riverwalk

Carter - Core workouts because we did many different ones.

Tyler - All of it, the “suffer” part was fun. But the sprints were the best.

Tommy - River Walk.

Cal - The Riverwalk was very rewarding.

Madelyn-  The Riverwalk and duck race!

Maddie G- The hill sprints. 

Jackie - The River walk !!!

Lily M- The core work, and the 6 inch leg lifts. 

Sophia - Burpees.

Mayson- The Riverwalk.

 

What was the toughest part of Sufferfest?

Shane - 6 Inches because they are extremely hard and my face became red like an oompa-loompa.

Paul - The Russian Twists

Carter - Russian Twists with a rock because I picked a large rock.

Tyler - The toughest part was the push-ups.

Tommy - The 100 Burpees.

Cal - Burpees and Push-ups definitely.

Madelyn -The toughest part of sufferfest was keeping a positive attitude and pushing myself to do my best on every exercise and not cheat myself out of a workout.

Maddie G -  The push-ups.

Jackie - 6 inch leg lifts.

Lily M- Definitely, the 6 in. 

Sophia - 100 push-ups

 

 

What did you  learn about yourself this week?

Shane - I need to work on my fast feet.

Paul - that I need to push myself more.

Carter - I need to work on my agility.

Tyler - That I can MAKE IT COUNT.

Tommy - that I am pretty strong.

Cal - I can be pushed to my limits a lot!

Madelyn -  I can accomplish great things if I train, rest and eat right.

Maddie G - That if I push myself I can become really strong.

Jackie - I can really push my limits. 

Lily M- If I try I can push myself and feel good !! :))

Sophia - Pushing my limits is a good thing.

Mayson - That I am strong, healthy and energetic.

 

ELITEAM is…

Shane - A lot of fun.

Paul - Amazing and it teaches you how to push your limits.

Carter - a great camp where you can push yourself to the best of your ability.

Tyler - extremely fun and great for physical and mental exercise.

Tommy - great for athletes.

Cal - Awesome rewarding painful - all the fun stuff we do is rewarding. The way you feel after doing something hard and painful.

Madelyn - where I push myself all the way and learn how to build and keep a healthy and strong body, and have so much fun!

Maddie G - Hard, but so worth it. 

Jackie- THE BOMB. 

Lily M- Super SAVAGE and FUN. 

Sophia- Tiring but if you push through its not worth it.

Mayson- The best camp ever and you learn so much with amazing coaches and counselors, where you can meet great new friends.

 

Coaches Corner: 

Head Coach Doug Lewis: My highlight was hearing that Cal remembers his duck won last year and it was the same #25 duck!!!! 

Coach Molly: I loved when Luke said “my favorite part of Sufferfest is when Doug says 3-2-1 down!

Coach Sami: Quinn went right for the tallest box during Sufferfest and it was awesome!    
Coach Livy: I loved when Paul said “you gotta respect the send”


2018 Camp Dates

UTAH-
Girls Power Camp: June 12-15 
Park City @ USST Center of Excellence
Ages: 11-14
Rate: $600
DAY CAMP

CALIFORNIA-
ELITEAM Clinic: June 25-26
Lake Tahoe @ Sugar Bowl Academy
Ages: 11-14
Rate: $200
TWO DAY CLINIC

VERMONT-
World Cup 1: July 9-14

World Cup 2: July 16-21
Waitsfield @ GMVS
Ages: 11-14
Rate: $1275
OVERNIGHT CAMPS

Europa Cup: July 25-28
Waitsfield @ GMVS
Ages: 8-11
Rate: $800
OVERNIGHT CAMP

Girls Power Camp: August 1-4
Waitsfield @ GMVS
Ages: 11-14
Rate: $850
OVERNIGHT CAMP